Ease your student supervision speed bumps.

Digital Wellness Toolkit for College Students

Technology is part of our lives – every single day. College-aged students have been found to spend upwards to half of their day online. So, the digital leadership education programs I provide to students include skills for healthy technology use.

Last year I wrote a post called Cultivating Digital Wellness Skills in College Students, which included a video tutorial and numerous YouTube videos that I use in my courses at Florida State University and keynote speeches. This post opened my eyes to the interest and need for more targeted education on digital wellness – but with a positive and possibilities lens.

So I’m thrilled to share a project that was in the making for the last year! I have partnered with the amazing curriculum professionals at Prevent.Zone to create a unique course called Digital Wellness Toolkit: College Edition. Prevent.Zone is best known for producing “Hazing Prevention: It’s Everyone’s Responsibility” curriculum, so I am eager to release this program that builds on the suite of offerings.

Digital Wellness ToolkitThe Digital Wellness Toolkit is an interactive online program that offers positive digital possibilities, online safety, and overall wellness in the digital age for college students. This one-hour course features award-winning research that helps students build and protect their digital reputation and make smart decisions when posting online.
Check out the course topics and learning outcomes listed on the right and catch a sneak peek of the toolkit in a video at the bottom of this post.
More about the course:

  •  Immediate access for college/university students
  •  Interactive scenarios and activities that keep learners engaged and even entertained
  •  Official certificate of completion emailed and downloadable
  •  Group purchasing available
  •  Only $9.95

Perfect for student leadership programs, greek life, student-athletes, first-year orientation, judicial affairs educational sanctions, and health & wellness centers.

Contact my colleagues at Prevent.zone to explore group packages for students, as well as a free course trial for higher education professionals. Call 877-395-9636 or email: info@prevent.zone.


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About Josie

I’m Dr. Josie Ahlquist—a digital engagement and leadership consultant, researcher, educator, and author. I’m passionate about helping people and organizations find purposeful ways to connect, engage, and tell their unique story. I provide consulting, executive coaching, and training for campuses, companies, and organizations that want to learn how to humanize technology tools and build effective and authentic online communities.

My blog and podcast have been recognized by EdTech Magazine, Inside Higher Ed and the Chronicle of Higher Education. My book, Digital Leadership in Higher Education, was published in 2020 and was listed as a #1 new release for college and university student life. I have been growing my consultancy since 2013 and am based in Los Angeles. When I’m not helping clients lead online, you might find me training for a triathlon, spoiling my nieces and nephews, or exploring with my husband and our rescue dogs in our new RV called Lady Hawk.

I’d love to connect! Find me on Twitter, Instagram, LinkedIn, and Facebook.

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Rebekah Tilley

Assistant Vice President, University of Iowa Center for Advancement

Rebekah Tilley is the assistant vice president of communication and marketing for the University of Iowa Center for Advancement (UICA). In that role she supports fundraising and alumni engagement efforts for the university, including its CASE Gold winning Iowa Magazine, and serves UICA in a variety of strategic communication efforts.

Previously she was the director of strategic communication for the University of Iowa Tippie College of Business, and the director of communication for the University of Kentucky College of Law. She is a Kentucky native and a proud alum of the University of Kentucky.

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