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Guest Post at Student Affairs Fitness Blog: A Runner on the Injured List

Guest Post at Student Affairs Fitness: A Runner on the Injured List
For this week’s post I was asked to contribute to a blog called Student Affairs Fitness.  As described on their website, this blog,

“serves those in Student Affairs and Higher Education seeking a community within the profession focused on their personal fitness and health through focuses on good nutrition, positive mental wellness, and physical activity.”

I love the movement that is going in Student Affairs, a community of professionals that are coming together with the shared pursuits of running.  There are various networks, in addition to this blog, that offer this including a Facebook group called Student Affairs Runners, as well as hash tags on Twitter like #SArunners and #SAfit.
Preparing for the post, I reflected on what has been on my mind for the last couple years as a runner; being injured.  As a result, my post A Runner on the Injured List was born.
Because of my doctoral program I couldn’t help but apply a bit of quantitative and qualitative application.  Thank you to all the 15 Student Affairs runners that provided me response to the following three prompts.

  1. What running injuries are you currently mending and/or recovered from?  
  2. What activities do you attempt while injured to stay fit/keep training?  
  3.  Have you ever been told you need to stop running due to injuries?

Special thanks to Ed CabellonLisa EndersbyAnn Marie KlotzSteve Lerer & Eric Stoller for allowing me to share their stories of injury and recovery.
Whether you work in Higher Educator or another field, make sure to check out the Student Affairs Fitness blog.
Enjoy!

About Josie

I’m Dr. Josie Ahlquist — digital engagement and leadership strategist, researcher, author, and educator. I help higher education professionals and mission-driven organizations harness the power of digital communication to lead with authenticity, build thriving online communities, and tell their stories with purpose.

Through my consulting work, I offer tailored, hands-on support in marketing and communications strategy, executive coaching, upskilling for teams, and keynote speaking. My approach is grounded in research and fueled by empathy, helping clients lead online with clarity and confidence.

You can follow my insights and interviews on my blog and podcast, with content featured by EdTech Magazine, Inside Higher Ed, and The Chronicle of Higher Education. I’m also the author of Digital Leadership in Higher Education (2020), an Amazon #1 New Release.

Let’s connect! You’ll find me on LinkedIn, Instagram, Facebook, Threads, and Bluesky.

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Rebekah Tilley

Assistant Vice President, University of Iowa Center for Advancement

Rebekah Tilley is the assistant vice president of communication and marketing for the University of Iowa Center for Advancement (UICA). In that role she supports fundraising and alumni engagement efforts for the university, including its CASE Gold winning Iowa Magazine, and serves UICA in a variety of strategic communication efforts.

Previously she was the director of strategic communication for the University of Iowa Tippie College of Business, and the director of communication for the University of Kentucky College of Law. She is a Kentucky native and a proud alum of the University of Kentucky.

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